Уводзіны
Дзякуй за пакупкуasing the ALINCO AFBX4622 Foldable Fitness Cross Bike. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read this manual thoroughly before assembly and operation, and keep it for future reference.
The AFBX4622 is designed for home use, offering a convenient way to exercise while engaging in other activities. Its key features include a built-in table for tablets or laptops, a quiet magnetic resistance system, and a foldable design for easy storage.
Інфармацыя па бяспецы
- Consult a physician before starting any new exercise program, especially if you have pre-existing health conditions.
- Перад кожным выкарыстаннем пераканайцеся, што ўсе дэталі надзейна сабраны.
- Трымайце дзяцей і хатніх жывёл далей ад абсталявання падчас працы.
- Place the bike on a flat, stable surface. Use a mat underneath to protect flooring and reduce noise.
- Не перавышайце максімальную вагу карыстальніка 90 кг (198 фунты).
- Wear appropriate athletic clothing and footwear during exercise.
- Неадкладна спыніце практыкаванні, калі адчуеце боль, галавакружэнне або дыхавіцу.
- The continuous use time for this product is approximately 30 minutes. Allow the machine to rest before extended use.
Настройка
The ALINCO AFBX4622 is designed for easy assembly. Follow these general steps:
- Распакуйце кампаненты: Carefully remove all parts from the packaging. Verify that all components listed in the parts diagram (not included in this text) are present.
- Прымацаваць стабілізатары: Замацуйце пярэдні і задні стабілізатары да асноўнай рамы з дапамогай прадугледжаных нітаў і інструментаў.
- Усталяваць педалі: Attach the left and right pedals. Note that the left pedal typically tightens counter-clockwise. Ensure they are firmly secured.
- Зборка сядзення і спінкі: Mount the seat and backrest onto the seat post. Adjust the height and position as needed.
- Прымацуйце руль і манітор: Secure the handlebars and the digital monitor to the main frame. Connect any necessary sensor cables to the monitor.
- Install Table: Attach the multi-functional table to the bike's frame. Ensure it is stable and can be adjusted.
- Устаўце батарэі: Install two D-size batteries into the monitor compartment.
For detailed visual instructions, refer to the assembly diagram provided with your product packaging.
Image: The ALINCO AFBX4622 Fitness Bike fully assembled, showing the integrated table, monitor, and backrest.
Інструкцыя па эксплуатацыі
Adjusting the Bike
- Рэгуляванне вышыні сядла: The saddle height can be adjusted to 4 levels (L735mm to H795mm). Loosen the saddle knob, adjust to a comfortable height where your legs have a slight bend at the bottom of the pedal stroke, and then tighten the knob securely.
- Table Position Adjustment: The table can be adjusted for both front-back position (4 levels) and angle (2 levels) to suit your posture and activity. Loosen the adjustment levers, position the table, and re-tighten.
- Рэгуляванне супраціву: Turn the large dial located on the main frame to select one of the 8 resistance levels. Turn clockwise for higher resistance and counter-clockwise for lower resistance.
Выява: Крупны план view of the adjustable saddle and backrest, highlighting ergonomic design.
Выкарыстанне лічбавага манітора
The monitor displays various workout data. It features an auto start/off function, activating when you begin pedaling and turning off after a few minutes of inactivity.
- Кнопка рэжыму: Press the 'MODE' button to cycle through different display modes: Speed (km/h), Time (minutes/seconds), Distance (km), Cumulative Distance (km), and Calories (kcal).
- Функцыя сканавання: The monitor automatically scans and displays each data point for a few seconds.
- Скінуць: To reset all values, press and hold the 'MODE' button for a few seconds.
Image: The digital monitor showing various workout metrics like speed, time, and calories.
Using the Integrated Table
The table allows you to use a tablet, laptop, or read while exercising.
- Размяшчэнне прылады: Place your tablet or laptop on the table. Use the integrated stand for smartphones or tablets for optimal viewкут нахілу.
- Security Band: Utilize the fixing band to secure your laptop or tablet and prevent it from falling during your workout.
- Drink Holder: A convenient drink holder is provided to keep your water bottle within reach.
Image: A user exercising on the ALINCO AFBX4622 while working on a laptop placed on the integrated table.
Тэхнічнае абслугоўванне
- Уборка: Працярыце ровар рэкламайamp анучай пасля кожнага выкарыстання, каб выдаліць пот і пыл. Не выкарыстоўвайце абразіўныя ачышчальнікі або растваральнікі.
- агляд: Рэгулярна правярайце ўсе балты, гайкі і рухомыя дэталі на надзейнасць і знос. Падцягніце ўсе аслабленыя крапежныя элементы.
- змазка: The magnetic resistance system is generally maintenance-free. Do not attempt to lubricate internal components unless specifically instructed by ALINCO support.
- захоўванне: When not in use, the bike can be folded for compact storage. Ensure it is stored in a dry, cool place away from direct sunlight.
Image: The ALINCO AFBX4622 fitness bike shown in its compact, folded position for storage.
Ліквідацыю непаладак
| праблема | Магчымая прычына | Рашэнне |
|---|---|---|
| Манітор не адлюстроўвае дадзеныя | Dead batteries; Loose sensor connection; Bike not in use. | Replace batteries; Check sensor cable connections; Begin pedaling to activate auto-start. |
| Незвычайны шум падчас працы | Loose bolts or parts; Internal component issue. | Check and tighten all visible bolts and nuts. If noise persists, contact customer support. |
| Супраціў не мяняецца | Resistance cable issue; Internal mechanism fault. | Ensure the resistance dial is turning freely. If not, contact customer support. |
| Веласіпед адчуваецца няўстойлівым | Uneven surface; Loose stabilizer bolts. | Move the bike to a flat surface; Check and tighten stabilizer bolts. |
If you encounter problems not listed here or if the suggested solutions do not resolve the issue, please contact ALINCO customer support.
Тэхнічныя характарыстыкі
- Нумар мадэлі: AFBX4622
- колер: Карычневы
- матэрыялы: Steel, ABS, PP, PVC, PU
- Памеры вырабу (у разгорнутым выглядзе): W580 x D1120 x H1240 mm (approx. 22.8 x 44.1 x 48.8 inches)
- Вага прадукту: Прыбл. 19.5 кг (43 фунта)
- Максімальная вага карыстальніка: Прыбл. 90 кг (198 фунта)
- Рэкамендаваны рост карыстальніка: Approx. 160-180 cm (5'3" - 5'11")
- Рэгуляванне вышыні сядла: 4 levels (L735mm - H795mm)
- Table Angle Adjustment: 2 узроўняў
- Table Front/Back Adjustment: 4 узроўняў
- Сістэма супраціву: Magnetic Load System
- Узроўні супраціву: 8 levels (manual adjustment)
- Час бесперапыннага выкарыстання: Прыбл. 30 хвілін
- Крыніца харчавання (манітор): D-size battery x 2
Гарантыя і падтрымка
ALINCO provides a manufacturer's warranty for this product. Please refer to the warranty card included with your purchase for specific terms and conditions. The warranty typically covers manufacturing defects for a specified period.
For customer support, inquiries, or technical assistance, please contact the ALINCO Customer Service Center:
Тэлефон: 0120-30-4515
Гадзіны прыёму: 10:00-12:00, 13:00-16:00 (Excluding Saturdays, Sundays, and holidays)
Please have your model number (AFBX4622) and proof of purchase ready when contacting support.
Image: ALINCO customer service representative ready to assist with product inquiries.