JOROTO JV60 4D Vibration Plate Instruction Manual

Важныя інструкцыі па бяспецы

Before using the JOROTO JV60 4D Vibration Plate, please read and understand all safety instructions. Improper use can lead to injury or damage to the device.

• Пракансультуйцеся з лекарам, перш чым пачынаць любую новую праграму фізічных практыкаванняў, асабліва калі ў вас ёсць ранейшыя захворванні.
• Ensure the vibration plate is placed on a stable, level surface.
• Трымайце дзяцей і хатніх жывёл далей ад прылады падчас працы.
• Максімальная вага карыстальніка для гэтай прылады складае 158 кг (350 фунтаў)Не перавышайце гэтую мяжу.
• Адключайце прыладу ад электрычнай разеткі, калі яна не выкарыстоўваецца або перад чысткай.
• Не выкарыстоўвайце прыладу, калі сеткавы шнур або відэлец пашкоджаны.
• Avoid placing hands or feet under the device during operation.
• Use only the accessories provided by JOROTO.

The JOROTO JV60 4D Vibration Plate is designed for home use and supports a maximum weight of 158 kg, making it suitable for various users.

Змест пакета

Калі ласка, пастаўце галачку ў полі, каб пераканацца ў наяўнасці ўсіх кампанентаў:

• 1 x JOROTO JV60 4D Vibration Plate
• 2 х паласы супраціву
• 1 х кабель харчавання
• 1 х пульт дыстанцыйнага кіравання
• 1 х Кіраўніцтва карыстальніка
• 1 х супрацьслізготны кілімок

This image displays all items you should find inside the product packaging, including the main unit and accessories.

Прадукт скончаныview

The JOROTO JV60 is an advanced 4D vibration plate designed for comprehensive home workouts. It features three powerful, silent motors, offering a more intense and varied vibration experience compared to standard models. With 10 programs and 30 speed levels, it caters to various fitness needs, from relaxation to intense muscle toning.

This diagram highlights the superior 4D vibration technology and triple motor system of the JOROTO JV60, providing a powerful yet quiet workout.

Key design elements of the JV60 are shown, emphasizing its robust build, user-friendly remote, stability features, and quiet performance.

Настройка

Follow these steps to set up your JOROTO JV60 4D Vibration Plate:

1. Распакуйце: Акуратна дастаньце ўсе кампаненты з упакоўкі.
2. Пасада: Place the anti-slip mat on a flat, stable floor where you intend to use the device. Then, place the vibration plate on top of the mat.
3. Падключыце харчаванне: Insert the power cable into the power port on the side of the vibration plate and then into a suitable wall outlet.
4. Прымацуйце эспандеры супраціву: Hook the resistance bands to the designated attachment points on the sides of the vibration plate.
5. Уключэнне: Flip the main power switch located on the side of the unit to the 'ON' position. The display panel should light up.

Інструкцыя па эксплуатацыі

The JOROTO JV60 can be operated using the control panel on the unit or the included remote control.

Аўтаматычны рэжым

The device offers 3 automatic programs (Relaxation, Toning, Energy) that combine different vibration types, times, and speeds for a varied workout.

1. Пераканайцеся, што прылада ўключана.
2. Press the 'Mode' button on the remote control or control panel to cycle through the automatic programs (P1, P2, P3).
3. Press 'Start/Stop' to begin the selected program.

Ручной рэжым

In manual mode, you can customize the vibration type, time, and speed.

1. Пераканайцеся, што прылада ўключана.
2. Press the 'Mode' button until 'Manual Mode' is selected (indicated by 'L' on the display).
3. Select Vibration Type: Use the dedicated buttons on the remote control (e.g., Swing, Vibration, Translation, or combinations) to choose your desired vibration pattern. The JV60 offers 7 manual modes.
4. Наладзіць час: Use the 'Time Up/Down' buttons to set the workout duration from 1 to 10 minutes.
5. Адрэгуляваць хуткасць: Use the 'Speed Up/Down' buttons to select a speed level from 1 to 30.
6. Press 'Start/Stop' to begin your customized workout.

This image highlights the various vibration modes and the remote control for easy selection and adjustment.

Exercise Poses and Benefits

The JOROTO JV60 4D Vibration Plate can be used for a variety of exercises to target different muscle groups and achieve various fitness goals. The high-frequency vibrations help to activate muscles, improve circulation, and promote relaxation.

Benefits of Vibration Training:

• Joint Relief
• Improved Blood Flow
• Metabolic Boost
• Muscle Relaxation and Toning

This image shows a user performing a squat on the vibration plate, highlighting the wellness benefits.

This composite image illustrates several common exercise positions that can be performed on the vibration plate to engage different muscle groups.

Тэхнічнае абслугоўванне

Proper maintenance ensures the longevity and optimal performance of your JOROTO JV60 4D Vibration Plate.

Уборка:

• Перад чысткай заўсёды адключайце прыладу ад сеткі.
• Wipe the surface of the vibration plate with a soft, damp тканіна. Не выкарыстоўвайце абразіўныя ачышчальнікі або растваральнікі.
• Сачыце за тым, каб вадкасць не трапляла ва ўнутраныя кампаненты.

захоўванне:

• Захоўвайце прыладу ў прахалодным, сухім месцы, удалечыні ад прамых сонечных прамянёў і вільгаці.
• Its compact design (17.1 cm height) allows for convenient storage under beds, sofas, or in cupboards.

The image illustrates how easily the vibration plate can be stored in small spaces due to its slim profile.

Ліквідацыю непаладак

If you encounter any issues with your JOROTO JV60, please refer to the following common problems and solutions:

Тэхнічныя характарыстыкі

Гарантыя і падтрымка

The JOROTO JV60 4D Vibration Plate comes with a 1-гадовая гарантыя вытворцы.

For any questions, technical assistance, or warranty claims, please contact JOROTO Sport & Fitness customer service. Refer to your user manual for specific contact details or visit the official JOROTO webсайт.

Абслугоўванне кліентаў: JOROTO Sport & Fitness